Vegetarian  +   |   Gluten Free +

Breakfast ++

Breakfast Pita* Enjoy a pita filled with egg whites, Canadian bacon, and cheese. *These are delicious!!    




Our Sammies are served on thin-sliced whole wheat sandwich bread with romaine lettuce.          Turkey Burger, Beef Burger & Beyond BeefTM Burger+, Grilled Chicken Breast, Turkey Breast, and Ham.  



Pizzas & Pasta

All of our pizzas are made with our very own marinara. Pita Pizza or Naan Pizza. Eat-in or take home frozen.

Chicken, Turkey Pepperoni, Veggie+, Cheese Pizza. We also offer a cauliflower and gluten-free choice.


Whole Wheat Lasagna, House-made marinara, ricotta, parmesan, and mozzarella cheese, whole-wheat pasta, or our Zucchini Lasagna House-made marinara, ricotta, parmesan, and mozzarella cheese





Hand-rolled, freshly made. Each wrap is individually made with the freshest ingredients available. Chicken Cheddar, Club, Honey Ham, Turkey Bacon, Vegetarian +, Southwestern.


Add turkey bacon to any wrap for only $1.00



Two hard shell tacos with either delicious vegetables and a little bit of cheese + or seasoned meat and cheese. Seasoned meat and cheese. Both items come with a side of Sour Cream and Salsa. Roasted Veggie and Cheese or Meat (turkey or beef) and Cheese.




Hit it out of the park with our Cafe Nachos. A southwest blend of turkey, corn, stewed tomatoes, and our house blend taco seasoning. Made your way with a choice of toppings of lettuce, shredded cheddar cheese, salsa and sour cream. 

*all meat no vegi or all vegi no meat available.

Minor League
(equivalent of 1 taco)    $4.00


Major League
(equivalent of 2 tacos)   $8.00


Grand Slam 
(equivalent of 2 tacos +soda)    $9.00



Are prepared on our premises and served on delicious whole grain bread with crispy chips and a pickle. Chicken, Ham, Turkey, Veggie +, with cheese. Grilled Cheese ($5.50)



Weekly Lunch Combo

Any wrap, small soup and drink of your choice.




Our soups are gluten-free, except Chicken Noodle. Stuffed Green Pepper, Taco, Vegetable +, White Bean Chicken Chili, Chicken Noodle, & 16 Bean + Potato

Reg. $3.25 Lg. $6.00

Take home freezer sizes: 16oz $6.00/32oz. $9.00


Salads +

Taco Salad: All the fixings to make a great taco salad.
Chicken Blue Cheese Salad: Grilled Chicken, Blue Cheese, Egg & Veggies

Black Bean Salad: Grilled Chicken, Black Beans, Feta Cheese, Veggies


Scrambled Salad +: Your choice of available veggies.


Small Side Salad $3.00


This & That

Sesame Cookie $1.49

Apricot, Raspberry, Lemon & Prune Kolacky (2 to a package $.99, 12 Assorted flavors $3.99)

Chocolate Cookie Wafers $2.00

Chocolate Dipped Rusks $2.20

Fruit Biscotti $.99 (Assorted flavors)


Dippy Dos ++

Our homemade signature low-fat frozen treat! Dippy Dos are low sugar. Available in our freezers.

Available flavors in the Cafe: Butter Pecan, Cherry Chocolate, Cherry Vanilla, Chocolate Vanilla Swirl, Dutch Chocolate, French Vanilla, Milky Bite, Orange Delight, Mint Chocolate Chip, Cookies N Cream, Good Ole’ Chocolate, Orange Smoothy, Vanilla Snow, Chocolate Snow, Vanilla Butterscotch, Vanilla Peanut Butter, Chocolate Peanut Butter and Yellow Cake.  

Dippy Dos is also available in many Kroger stores! 

Box (of 4) $6.00 – Individual $1.50 ea.


From The Bakery +

Crispuffs $3.99

Zebra Cake $4.89

Oozie $4.89 (Chocolate PB or Golden)

Chocolate Peanut Butter Chew, $3.89

Cranberry Chew $3.89

Chocolate Chip Oatmeal Chew $3.89

Almost Heaven Cheese Cake  $3.49

Cream Rolls $4.89 (Chocolate, Peanut Butter, Coconut, Strawberry, Red Velvet, Strawberry Banana, Peach, and Very Berry and Lemon)

Fluffs $3.79 (Vanilla, Chocolate, Coconut, Peanut Butter, Lemon, Banana)

All-Bran Muffins $4.89 Chocolate Chip & Peanut Butter, Carrot Raisin, Pumpkin, Cranberry Orange, Blueberry, Peanut Butter, Cranberry Walnut, Plain, Apple Cinnamon & Chocolate Chip. (Four muffins per container.) 

Shortcake - Add your topping of Blueberry, Strawberry, Raspberry, or Cherry $4.89,

Brownie $1.69. 

Lemon and Peanut Butter Cookies, $0.89


Cones +

Our soft serve is sugar-free.  Some toppings include sugar

Cone or Cup Small $1.75/Lg. $2.50 Flavors vary per week.

Add Toppings - Chocolate, Peanut Butter or Butterscotch $0.25

Our Famous Dream Wheels are back by popular demand!  $1.89


Sundaes +

Crunchy, Tin Roof, Brownie Sundae - Small. $3.50/Lg. $7.00

Fruit Smoothie +

Fresh frozen fruit blended with our sugar-free ice cream.   $4.00

Ice Cream and Cones